Facial Yoga

11/14/14
Facial Yoga? 


Monterey Bay Holistic Alliance

We know how important it is to exercise our bodies, but what about our face?  Recently my mom asked me to look up facial exercises for her online, She wants to know what she can do to help tighten her neck (a.k.a turkey neck sorry mom!)  After searching the web and doing my own investigation I found various sites and many women who swear by facial exercises.  Many claim it's a means to lift saggy jowls and get rid of Turkey neck, most do it to keep Botox and facial fillers at bay.  Now knowing that there is a turkey neck in my future (ugh) I actually started to try some of these facial tightening moves myself.  I found this really cool facial excising chart on Monterey Bay HolisticAlliance.  It's a very interesting article discussing all of the muscles we have in our face.  I even found devices online to work your facial muscles too like the facial flex.  I saw some great testimonials on the facial flex some women have been using the facial flex system for over 15 years and swear by it!!!  Who knows the Facial Flex could be on the Christmas gift list for my mom this year lol!!  I'm sure she would love it!

Facial Flex $35.95  www.facialflex.com