Beauty at Every Age

11/10/14

40's

Thank you Kendra for sharing.. your skin is Flawless!!
44 years YOUNG go girl!!!

When it comes to skin care for me, less is more. I honestly do not have a lot of time to get ready for bed or work!. The best advice I can share with you, is to not go to bed with a dirty face. I adapted this regimen in my early 20's. No matter where I was, how late I was out, or how tired I was, I always washed my face before going to bed. I have a very simple technique that takes less than 5 minutes. I use the Neutrogena Make-up removal facial wipes first to remove all make-up and dirt from my day. Next I use the original Noxzema skin cream to wash my face. I blot dry my face with a towel and apply a standard oil free moisturizer with sunscreen. Sunscreen is important for women of ALL COLOR, so make sure you are protecting your skin of damage from the sun. When I wake up in the morning, I repeat the steps and keep it moving!



Voss water Kendra added Green apples
mint and red grapes

I would love to tell you all that I sleep for 8-9 hours per night and eat all organic and natural foods to acquire great skin, but I just simply cannot! lol! On a good day, I may get 5-6 hours of sleep, and my diet varies on how I feel that day. One thing that has remained constant in my daily life, is water intake. I stay away from sodas and coffee. I drink a minimum of 60oz of water per day. I know water gets very boring, but I was inspired by lady I worked with to jazz up my water. She would bring to work these beautiful tall glasses of water with different fruits and herbs in them. One day it was rosemary and lemon, or mango and orange slices with mint leaves! Life changing! Of course we have all seen cucumber and mint or lemon/lime and strawberries. All of these are GREAT additions to your water to make it a more pleasurable experience for you. I say use your imagination, and make it fun! Try green apples, red grapes, blueberries and various herbs to compliment them. The key is to drink plenty of water to achieve beautiful skin. Good luck:)

Voss water with Fresh Lemons
and Rosemary